Performance Coaching
Your training is going great, but something outside the gym is sabotaging it – you're not seeing results, even though you're sticking with it. We'll get your sleep, hormone management, nutrition, and everything else that's getting in the way into shape, so that your training finally delivers the results it deserves.
Training is only one part of your performance – what happens in the other 23 hours? In Performance Coaching, we take a closer look: How do you sleep, what do you eat, how do you recover, what's happening with your hormones – and what's hindering your progress?
Instead of rigid rules and drastic changes, we develop strategies together that fit into your everyday life. Step by step, so that they continue to work even after the session.
Ideal as a complement to performance training. You decide where the sessions take place – whether in Zurich or online.
Price per session
CHF 160/ 60min
Preis 5-er Abo
CHF 775 (CHF 155/session)
Price for 10 sessions
CHF 1500 (CHF 150/session)
Location
Zurich/ Online
